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Kumis

Regional
Central Asia and neighboring regions

A traditional fermented mare's milk beverage of Central Asia, also written koumiss or qymyz. Its fermentation involves both lactic acid bacteria and yeasts.

Kumis illustration

About Kumis

A traditional fermented mare's milk beverage of Central Asia, also written koumiss or qymyz. Its fermentation involves both lactic acid bacteria and yeasts.

Nutrition

Fat
Protein
LactoseVaries; reduced during fermentation

Common Uses

◌ Drinking◌ Traditional fermented beverage

Interesting Facts

  • Kumis is traditionally produced from mare's milk.
  • Its characteristic fermentation involves both lactic acid bacteria and yeasts.
  • Fermentation converts part of the lactose into products including lactic acid, ethanol, and carbon dioxide.